Seared Cod with Peas, Pancetta, and Wilted Lettuce
Ingredients
- 2 tablespoons olive oil
- 4 cod filets
- salt and freshly ground black pepper
- 150 g diced pancetta
- 4 cups garden peas
- 1 head of baby gem or romaine lettuce, finely sliced (about 2 cups)
- 2 tablespoons of chopped flat leaf parsley, plus extra for garnish
- 4 tablespoons crème fraîche
Procedures
- In a large non-stick skillet, heat the olive oil over high heat until shimmering. Season the cod with salt and pepper and place presentation-side-down in the hot skillet.
- Cook without moving until the fish takes on a nice golden crust and lifts easily from the spatula, about 4 minutes.
- Carefully flip fish with a thin metal spatula and cook on second side until cooked through, about 1 minute longer. Remove skillet from heat and transfer cod to a paper towel-lined plate.
- Add the pancetta to the same skillet, and return to medium-high heat. Cook, stirring frequently, until pancetta starts to become crisp, 2 to 3 minutes.
- Add the peas and warm through, stirring often. Add 2 tablespoon of water, lettuce, parsley, and crème fraîche.
- Stir over the heat until the crème fraîche has melted and the lettuce is just beginning to wilt. Season with salt and pepper.
- To plate, make a bed of the peas. Top with the cod. Garnish with more parsley.
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